Kimber has been with Work-Fit for over 18 years and in occupational athletic training for 25 years. She has dedicated her professional career to helping others.
Improve lifting safety and reduce back pain with the hip hinge technique. Learn step-by-step how to hip hinge plus the best exercises to master this skill.
Prevent elbow pain and injury no matter what your work tasks demand for a healthier, more productive lifestyle.
Enhance roadway job site safety with expert tips for utility and construction crews.