Contact Us | Work-Fit

Let's get in touch

Use our contact form below to send us any questions or comments you may have about Work-Fit.

Thank you! Your submission has been received!

Check out some of our recent blogs & exercises below

How to Reduce your OSHA Recordable

Reducing the frequency of OSHA recordables should be the foundation of every workplace injury reduction strategy.

Ergo Self-Assessment: Desk Layout

Let’s briefly explain how an ergonomic workstation assessment works, and some of the best practices for an ergonomic desk setup.

Running a Three-Shift Operation: Wellness for Each Shift

There are several businesses and industries that must operate 24 hours a day. Learn about running a three shift operation here.

Biomechanics Tips, Stretches & Exercises You Can Use Right Now

Are you looking for a quick resource with helpful images and information on stretches, exercises, posture and more? You'll find all of that below, broken down by each body part. Click one of the boxes and explore.

Contact

Let's get in touch

Check out some of our recent blogs & exercises below

How to Reduce your OSHA Recordable

Ergo Self-Assessment: Desk Layout

Running a Three-Shift Operation: Wellness for Each Shift

Biomechanics Tips, Stretches & Exercises You Can Use Right Now

Neck &Upper Back

Chest

Shoulder

Elbow

Wrist & Hand

Core

Lower Back

Hip

Thigh & Knee

Ankle & Foot